3 Most Common Types of Headaches

Half the world’s population suffers from some type of headache disorder at least once a year, according to the World Health Organization. In the U.S., reports show that 23 percent of adults experience headaches multiple times in a given year. 

Needless to say, everyone knows what a headache feels like and, among its hundred different types, the three most common are tension headaches, cluster headaches, and migraines.

1. Tension Headaches

As its name suggests, a tension headache is the result of stress or pressure. Over 70 percent of people experience tension headaches. 

You will usually feel this type of headache on the forehead, eyebrows, or the back of the neck. The pain might be mild and dull but may progress to throbbing or disabling pain. Tension headaches do not usually cause nausea or vomiting but it can be quite uncomfortable to get through the day.

Experts aren’t sure of the exact cause of tension headaches since stress can come from many sources. According to The BMJ, however, muscle tenderness coupled with psychological tension may often aggravate this condition.  

According to our primary care physician in Apex, NC, a tension headache can be managed with a light pain reliever, along with rest and relaxation. Doing stretches or yoga exercises could also help relieve tension. A warm bath or a massage to treat sore muscles may also provide some relief. 

2. Cluster Headaches

Though common, fewer people experience cluster headaches than tension headaches. This is an intense type of headache that occurs near the eyes, which might lead to eye redness or tearing. 

Cluster headaches can last for hours or recur up to several times within the day, according to a study published in F1000 Research. If you’re asleep or about to fall asleep, a cluster headache attack may keep you awake. It’s that intense. 

Our family medicine doctor in Apex, NC said that the same medications for migraines may also provide pain relief for cluster headaches. Some patients may also be prescribed with calcium channel blockers if the condition is recurring. 

3. Migraines

As with tension headaches, it’s also hard for experts to determine the exact cause of migraines. Different triggers deliver different attacks but new research published in the Journal of Headache and Pain has revealed that it might even be genetic. 

Migraine is manifested by throbbing pain on the sides of the head. It’s usually accompanied by symptoms like:

  • High sensitivity to light
  • Blurry vision
  • Nausea or vomiting

It is said that prevention is better than medicine and avoiding migraine triggers is also the best way to manage this debilitating condition. Access Healthcare doctors recommend exercising frequently and following a consistent schedule for mealtimes to prevent a migraine attack.

Women are more likely to have migraines than men because their hormones fluctuate during their monthly cycle. In severe cases, patients might be prescribed with estrogen supplements to lessen the risk of migraine attacks. 

Learn more about Access Healthcare family medicine in Apex, Nc

Access Healthcare is committed to providing high-quality medical services. We are motivated by the need for more patient-friendly healthcare services. Aside from wellness check-ups, treatment of lifestyle diseases, and primary care, we also offer great cosmetic procedures that are effective, affordable, and readily available. With vigilant preventive care and expert medical observation, the primary care physicians in Apex, NC partner with patients for long-lasting health.

But don’t just listen to us, read what our customers have to say about our services – you can find the testimonials here.

To learn more about the cosmetic services at Access Healthcare, get in touch with us:

  • Call us at 919-213-9749
  • Send us an email: susanacchealth@gmail.com 
  • Request an appointment using the online scheduler
  • Visit our clinic: 1031 W. Williams Street, Suite 106, Apex, NC 27502



The material contained on this site is for informational purposes only and DOES NOT CONSTITUTE THE PROVIDING OF MEDICAL ADVICE, and is not intended to be a substitute for independent professional medical judgment, advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare providers with any questions or concerns you may have regarding your health.

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